Hosting and Posting
Sacred Women’s Circle
April 14, 2026 • May 12, 2026 • June 9, 2026
6:00pm – 7:30pm
$11 – $33
Realistic Health & Wellness Cannabis Dispensary – 6399 Transit Rd. East Amherst, NY 14051
Step into the Sacred Women’s Circle with Carrie Regina
A space to be witnessed, supported, and held. Connect, reflect, and leave feeling lighter, aligned, and seen. 
This circle is donation-based — pay what you can, all hearts are welcome. Walk-ins welcome!
Realistic Health & Wellness 4/20 Celebration Weekend
April 18, 2026 – April 20, 2026
Realistic Health & Wellness Cannabis Dispensary – 6399 Transit Rd. East Amherst, NY 14051
Join us for a full weekend celebration of cannabis, community, and holistic wellness at Realistic Health & Wellness Cannabis Dispensary!We’re kicking off the festivities Saturday, April 18th from 10 AM – 8 PM with special pricing throughout the store, giveaways, and local vendors joining us to celebrate the spirit of 4/20.
Throughout the weekend you’ll be able to explore offerings from incredible local health & wellness vendors, featuring everything from natural skincare and herbal products to crystals, intuitive readings, energy healing, and tarot.
This weekend also marks the start of our new Sunday hours, as we officially begin opening Sundays from 12 PM – 4 PM going forward!
Sunday Flow at Realistic
Every Sunday
12:00pm – 1:00pm
$20
Realistic Health & Wellness Cannabis Dispensary – 6399 Transit Rd. East Amherst, NY 14051
Join us at Realistic Health & Wellness as we introduce our Sunday Afternoon Yoga Series—a grounding, heart-opening way to connect mind, body, and breath. Led by our dear friend Kara Karnyski
Flow Into Your Day with Vinyasa Yoga
This all-levels class is designed to help you:
Build strength
Find your natural flow
Reset your mind
Whether you’re brand new or a seasoned yogi, this is your invitation to slow down, tune in, and reconnect—with yourself and your breath.
Every Sunday
12:00 PM – 1:00 PM
Realistic Health & Wellness
9570 Transit Rd, Suite 200
East Amherst, NY Please bring a mat + water Come as you are — leave feeling aligned, grounded, and renewed
This class marks the beginning of our weekly Sunday yoga offerings, blending movement with the deeper intention behind plant medicine and holistic healing.