Hosting and Posting
Women's Qigong
July 10, 2025
7:00pm – 8:00pm
$10 – $15 donation
Realistic Health & Wellness Center – 6399 Transit Rd. East Amherst, NY 14051
Join us for a special evening of Qigong to support breast health and overall women’s wellness – mind, body, and spirit. Led by Kristen Rietan of WNY Healing Energy, this workshop will guide you through gentle, flowing movements designed to promote balance, vitality, and self-care.
$10 – $15 donation accepted
Come as you are and experience the power of movement, breath, and intention in a supportive space.
We can’t wait to share this healing practice with you! 
Chakra-Chi
July 14, 2025 • Aug 11, 2025 • Sept 15, 2025 • Oct 13, 2025
7:00pm – 8:00pm
$20
Realistic Health & Wellness Center – 6399 Transit Rd. East Amherst, NY 14051
A Monthly Mindful Movement & Energy Healing Class. Join us every 2nd Monday of the month for a gentle, low-impact movement session designed to align your energy, ease tension, and restore balance. This one-hour class blends mindful movement, chakra-balancing meditation, and the added benefit of Reiki healing for a deeply restorative experience. This session will help you: Release stress and physical tension. Clear energetic blockages. Restore harmony to your mind, body, and spirit. Cultivate mindfulness and inner peace. Guided by Nikki from Awakening4Wellness, a multifaceted energy healer, this session is intuitively tailored to support your unique healing journey. Come solo or bring a friend and immerse yourself in a calming and empowering evening of self-care. Reserve your spot today!
Kitchen Table Talks
July 15, 2025 • August 19, 2025 • September 16, 2025
6:00pm – 7:30pm
$20
Realistic Health & Wellness Center – 6399 Transit Rd. East Amherst, NY 14051
Join licensed mental health counselor Patty McCallister, LMHC, for Kitchen Table Talks—a monthly support group designed to provide a safe, understanding space for caregivers to connect, share, and grow together.
Cannabis Education, Meditation, and Sound Healing
July 18, 2025
7:00pm – 8:00pm
$55
Soul Healing Center – 4773 Harris Hill Clarence, NY
Join us on for a transformative evening at the Soul Healing Center, located at 4773 Harris Hill Clarence, NY, where we combine the power of cannabis education, guided meditation, and sound healing to enhance your well-being.
Mid Summer Holistic Healing Event
July 19, 2025
12:00pm – 4:00pm
Free
Soul Healing Center – 4773 Harris Hill Clarence, NY
Join us on Saturday, July 19th, from 12–4 PM at Soul Healing Center for an afternoon of healing, balance, and connection.
Let’s align, heal, and grow together — invite a friend and make it a day of self-care and connection! 
Conscious Connected Breathwork
August 1, 2025
6:00pm – 7:00pm
$38
Realistic Health & Wellness – 6399 Transit Road, East Amherst, NY 14051
Join us for a powerful and deeply healing Conscious Connected Breathwork session guided by Stephanie Flierl, Breathwork and Mindset Coach.
This isn’t your typical meditation. This is a full-body, spirit-awakening experience that helps you release what no longer serves you and reconnect with who you truly are.